Christy Brennand, The Whole Chef

The Whole Chef is the culinary component of a dream to help people take responsibility for their health- their state of wellness. Or course “wellness” encompasses so much more than just eating well, but of the many variables associated with being healthy, the food we eat is the one component of which we have complete control. As a culinary teacher and holistic health coach, Christy’s passion is sharing the knowledge and skills that help people create immediate and lasting changes that significantly transform the quality of their life. “Living long isn’t the endgame. Living well for a long time is what it’s all about. The more we learn about health, the more we realize that what we eat has a significant impact on our health, happiness and longevity.” -Christy Brennand, The Whole Chef

SEMINARS:

REAL FOOD = REAL HEALTH
Category Keywords: Healthy Foods, Heart Health, Immune , Blood Sugar, Diabetes, Cancer, Antioxidants, Cooking Demonstration

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